Is your practice space working with you, or against you?
We like to think that we are in control of our lives and our decisions. But, if you think about it, all of our surroundings have been designed. You’ve likely heard about the tactics supermarkets employ that encourage you to buy more, such as putting junk food at the very end of the store, so by the time you get there you're more likely to reach for some unplanned chocolates out of pure fatigue and overwhelm. Expensive items are placed strategically at eye-level where they are