We like to think that we are in control of our lives and our decisions. But, if you think about it, all of our surroundings have been designed. You’ve likely heard about the tactics supermarkets employ that encourage you to buy more, such as putting junk food at the very end of the store, so by the time you get there you're more likely to reach for some unplanned chocolates out of pure fatigue and overwhelm. Expensive items are placed strategically at eye-level where they are

You're in a bit of a slump with your singing practice. Perhaps life keeps getting in the way and singing completely slips your mind... until you're already settled in for the night, glass of wine in hand, watching The Office. Or perhaps singing practice is in the front of your mind, but you need a little push of motivation to put thoughts into action and actually get your butt into the practice room. Enter implementation intention. There's a lot more to implementation intenti

So, you got off track with your music practice. We’ve all been there at some point. Studying music takes a lot of self-discipline and time, and we aren’t robots! The good news is that resets like the one you’re about to take are very necessary in life. What you are experiencing now is a valuable opportunity to look back at your success and patterns, as well as looking towards the future and crafting new systems and habits to live up to your full potential as a musician. 1. Fo