WHERE SINGING TECHNIQUE MEETS HEALTH
Welcome to my first online course,
Singing for Self-Care: Bio-hacking your brain with Singing!
This 4-week comprehensive online course, which can be completed entirely at your own pace, takes a deep-dive into how singing affects our brain. With this knowledge, we learn how to utilize various elements of singing technique to "bio-hack" our system, giving us powerful tools to overcome hardships, interrupt negative feedback loops, and help us forge a path of self-mastery and growth.
Along with informative videos, this course includes a weekly mini singing lesson, which outlines a fundamental of singing technique, and how you can "hack" it and use it as part of your self-care practice. There are also weekly and exclusive guided meditations.
Should you need any personalized guidance during the course, all course participants are entitled to a discount on four private 1hr singing lessons with me.